Podcast

Personal, social, and emotional development in Early Years

Nazish Usman, emotional development, and toxic postivity
Your hosts
Julia Rose and Matt Arnerich
Julia and Matt with Nazish Usman
August 13, 2025
Episode length:
65
min.

In this episode, you’ll...

  • Hear Naz's ideas about pace and patience
  • Listen to the power of presence
  • Discover a different approach to sharing
  • Be inspired to question gendered responses to emotions
  • Find out why we need rethink "toxic positivity"

This week’s guest

Nazish Usman
Nazish Usman
Head of Safeguarding and Compliance, Early Years at Little Dukes Education

Dr Nazish Usman is a qualified early years teacher who’s taught all over the world and she can speak 4 languages. She’s a child psychologist with a specialism in cognitive behavioural therapy, and has just completed her PhD on the “Role of Emotional Intelligence in Character Building during Early Childhood Education.” She’s currently the Head of Safeguarding and Compliance for Early Years at Little Dukes Education

For the watchers

For the listeners

Personal, social, and emotional development in Early Years

Personal, social, and emotional development is one of the prime areas of learning in the Early Years Foundation Stage (EYFS). Good provision for personal, social, and emotional development (PSED) supports children to build the foundations of empathy, learn about right and wrong, and begin to self-regulate.

Emotional intelligence and co-regulation

Naz explains how Early Years educators can support early emotional intelligence through positive relationships, using co-regulation.

Adults should focus on being present, engaging in meaningful interactions, building relationships, and validating children's emotions. It's not just about feeling good, but learning to form positive bonds.

"When we are talking about quality interactions with children, it all starts with one thing. Be present in that moment. Leave everything when you are with the children - I see you, I feel you, I hear you, I understand you. If you want to tick all those boxes, you need to be present. And when I mean present, not just physically. You need to be present from your head to toe, from your brain, your mind. Everything needs to be in that moment."

Nazish Usman, Little Dukes

Authentic emotions and toxic positivity

Naz explains that naming authentic emotions is important, but that educators should avoid the overuse of "sad" when we really mean angry, jealous, frustrated, or any other emotion. Instead, educators should normalise and validate a range of emotions, moving away from toxic positivity.

Naz notes that there's a concerning trend of increasing mental health issues in young children, potentially linked to a lack of emotional regulation and awareness. Early childhood experiences, including seemingly minor traumas, can have lasting impacts.

Perhaps most importantly, educators aren't here to just 'manage feelings and behaviour'. We play an essential role in supporting children to learn to recognise their different emotions

Educator training and support

Naz believes that there's a significant gap in educator training regarding emotional intelligence and regulation. Implementing emotion coaching modules for Early Years teachers, similar to those delivering New Zealand's Te Whāriki curriculum, could better equip educators to handle emotions in the classroom.

Naz's solution is that senior leadership in Early Years settings should prioritise workforce development, focusing on practical training and implementation.

Rethinking why "we've always done that"

Naz calls for us to question traditional practices like enforcing sharing and "golden rules". These practices often lack meaningful understanding for children and may not effectively address the core issues of behaviour and emotional regulation.

The concept of "calm corners" should be reconsidered; instead, ensuring we involve human interaction for co-regulation rather than just physical resources.

"Yes, you have a corner. Yes, you have colour monsters, you have got the sparkling cushions, the fairy lights and dim lights and LED lights, all sorts going on," says Naz, "But where is the human interaction? Where is a person there for co-regulation?"

Tiny chair drawing with a smily face

Pull up a chair

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